Memorization tools like mnemonics are good mind exercises which you can use anytime. It's also very convenient since anyone can use this without interrupting their daily schedule. Unclog your mind by
loosening up with memory improvement exercises such as the snapshot technique.
The snapshot technique is a good tool. Not just for filtering your mind of what's been blocking it to perform well but also for improving your memory. Since it works with the creative side of your brain, you get a clearer image of how you perceive things. And since a clear imagination creates better appeal and makes it easier for you to distinguish things, it leads to better memorization.
Pretend you're going to present a report. To make sure you don't leave anything important out during your presentation, sort out the things that you'll need for that day.
For example, glass of water, projector, pencil, laptop, visual aids, a notebook
Pretend that the items above are the things you need most importantly for your presentation. Forgetting one would make you look like you haven't prepared for it and you don't want that to happen. Let your memory help you out.
Try to picture a tall glass of water on your desk. Unless you take a sip from it, the glass continues to block your view. After sipping from the glass, a projector flaps out its sheet and picks up the pencil from your desk. It then draws a laptop on its sheet.The drawn laptop comes to life and picks out important visual aids from your desk. The visual aids start to get up, forming a line.
One by one, they jump from your desk to your lap. As you are about to gather the materials you need, your notebook flies down from the shelf and lands perfectly on top of the compiled visual aids.
Practice more on this technique and try to concentrate on the details of each image in the given scenario. You will realize that improving your own memory isn't that hard at all. And there is no need to worry about your presentation either.
Click below to learn more about memorizing using the Snapshot technique and other memory improvement techniques:
Memory Improvement Techniques
Kelvin Loh
Memory techniques work on anything that you like to master. There are things you may need to work on in memorizing something for the first time but all information has techniques on how they can all be memorized. It just takes a lot of interest and enthusiasm to be able to absorb all the information we want to understand and remember.
Creating an absurd and outrageous story from a list of non-related items will do well enough to stick in your head. What else is that it stays there in your memory the way the story is created, the chronological order and even the positioning of the character! The fun part about this technique is that there’s no limit to how you want to create the story and the sillier it is; the easier for you to remember it and the keywords that comprise it.
Now you’ll say what if you need to memorize an entire chapter of items and information; surely you can’t create a novel out of this. True. But in fact, what you can do to get around this problem is to break down all the information you need to remember. Try to put the related or similar items in one cluster and name it. Do the same with the rest. You can also create acronyms out of the clusters you have made and then, create a silly story using the acronyms or the cluster of words you’ve created.
Once you have this ready, you can then associate mental images with the story and each key word you’ve made. It has been proven that the imagination, especially when there’s clear images associated with it works efficiently – efficient enough to be remembered.
Following these techniques for the first time may come a bit slower and difficult but practicing them can gradually increase your expertise over any memorization tasks. You can learn more important details regarding memorization improvement techniques at
Memory Improvement Techniques
Kelvin Loh
This concept of intelligence existing “outside” the physical confines of the living organism has been hard for the scientific community to accept. But over the past 5-10 years, hard evidence has been produced which is having its effect on the scientific skeptics.
Dr. Karl Pribram, a prominent American brain surgeon, sees the brains neurons “outpicturing” the physical universe, similar to the holographic process. He suggests that our brains are exposed to the entire concept of the universe in the same way that any minute part of a hologram contains basically the same information as the whole.
British scientist, Jacob Boehm came up with the same Holographic Theory and had it published in a prominent scientific journal. But probably most amazing of all is the theory that British physicist Rupert Sheldrake has proffered. If his theory is proven correct, it will rival Charles Darwin’s Theory of evolution in its magnitude.
Basically he has proven repeatedly through laboratory controlled experiments that different species of animals appear to be “plugged” into a dedicated intelligence field which is universal to that particular species.
For example, when enough mice in a group have learned a maze, they ALL suddenly know the maze – whether they have run it or not! It now appears, after a BBC television experiment, that if enough humans have learned something, then it becomes easier for all humans to learn it. Sheldrake calls this shared intelligence the morphogenetic field.
There is an interesting parable about his called the “100th monkey” relating to an apparent observation made on a remote Japanese Island. A very bright female monkey on a small island was taught to wash sweet potatoes in the seawater. She then taught other members of the tribe to do this. When approximately 100 monkeys had learned this procedure, many other remote monkey tribes started washing potatoes in the same manner. But the interesting thing is that these other tribes were situated on other remote islands and also on the mainland. That is, they had no possible way of acquiring this knowledge, other by some form of intuitive universal “sharing”.
The BBC in London tried out Sheldrake’s Theory on 8 million of their viewers. They showed on prime time TV, a difficult puzzle that only a very small percentage of their viewers were able to solve. Then the correct answer was also given on prime time TV. Shortly after, the same experiment was repeated by a TV network in another country. A far higher percentage of these foreign viewers were able to get the puzzle right the first time. As the puzzle was in the form of a universal pictorial concept, language and customs were not considered to be a factor.
The BBC and Sheldrake concluded that as the correct answer was now existing within the human morphogenetic field then the human race now “knows” the answer. Basically Sheldrake’s Theory explains “intuitive” functioning to a degree.
What Sheldrake is saying is that there is a “larger” mind for each life-form and each individual life-form “programs” that larger mind. The theory might be laughable except for Sheldrake’s acceptance in the scientific community and also the BBC experiment.
But probably the most startling (and easily repeatable) experiments came from Cleve Backster, a polygraph (lie detector) expert. Operating from his San Diego, Californian laboratory he found that plants react – at a distance – to human thought.
He initially connected his polygraph equipment to a Dragon Plant to test for possible “plant stress”. He decided to generate stress by burning the plants leaves and sure enough the polygraph machine registered a strong reaction. But he hadn’t actually burnt the leaves – he had only intended to do so! He had thought about it with emotion and intent!
Skeptics who tried the same experiment without genuine intent couldn’t get it to work. Backster went a step further and totally shocked the scientific world. He scraped human cells from a volunteer’s mouth and connected these to his polygraph and medical EEG equipment. He found to his utter amazement that these cells reacted instantaneously to the donor’s emotions, even when they were geographically separated! White blood cells were found to be particularly susceptible to emotion. (This may explain for the first time why people with strong positive emotions have better health).
This intelligence field is the key to probably the most extraordinary part of the advanced mind power research of Jim Francis – his discoveries about our mental connection with the morphogenetic field. And could explain how his exciting programs work, such as Subjective Communication – the ability to connect with other peoples minds through this field to create win/win situations… …and remote viewing, the ability to see people, objects and places in the past, present and future – by accessing this field… …and remote influencing, the ability to transfer emotions and heal people from a distance, through this field…
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Kelvin Loh
To maintain a healthy memory, it's strongly recommended to get a good night sleep, do regular exercise and to expose your brain to good mental activities.
It doesn't end there; treat your brain to good mind exercises like taking on a few mnemonic techniques. Try for example the Link method. This method isn't difficult at all but works amazing in improving your memorization skills. You don't have to use complicated examples; just start with very simple ones using
objects lying around your house.
washing machine, banana, jewelry box, window
A simple example would be to take the four items above and relate them to each other. The goal here is to remember each item in the list in the same order. So what happens is you think about a washing machine first. Imagine that you're turning on the washing machine and you are surprised to see that a banana is splitting
itself in the water inside the machine. You try to catch the banana but it's too slippery for you and it manages to fly out of the machine knocking over your jewelry box. Scared out of its wits, the jewelry box flapped its way to the window and out of sight.
A simple situation like this, appeals more to your memory since it's filled with spontaneous motion. It allows you to focus not only on the objects, but what happens next in the scenario. Repeat the story and you'll realize that you can retell it in the correct order.
Click below to learn more about memorizing using the Journey method and other memory improvement techniques:
Memory Improvement Techniques
Kelvin Loh
