Sit Back, Relax and Memorize

Ever heard of repressed memories? How about being told by someone you know that he remembers something but just can't get it exactly?
This is a common sign of memory decline and already a problem among millions and millions of people.

You can do something to help yourself from having a memory issue by maintaining proper mental exercises and a healthy lifestyle. It means you need to maintain a healthy body overall.

But you can start using simple memory improvement techniques like the Link method. Memorization is rooted to how well you can create associations of things that are unfamiliar to something you're extremely familiar with.

Car, Pillow, Contact Lens, Shampoo

The items above aren't associated in any way with one another. Let's use the link method for these items. Start by imagining yourself opening the trunk of the car and as you do, you find a pillow with two brown looking eyes on it jumping up and down inside. Just as you try to grab the pillow, the two brown looking
eyes you've spotted earlier pop out, then lands on the garage floor and dives in a tub full of shampoo liquid.

Imagine this scenario and the more you rewind it back in your mind, the easier it is for you to spot which items are important and needed for memorization. What's great is that you didn't have to force yourself to do anything. You just sat there and imagined.

Well done!

Click below to learn more about memorizing using the Link method
and other memory improvement techniques:

Memory Improvement Techniques

Kelvin Loh